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This week we sit down with Tracy Minnock-Nuku learning all about the stages of menopause and the range of symptoms and challenges women going through these stages may experience. We hear about taking away the fear and how knowledge, fitness and nutrition can assist in making this journey easier on the mind and body.
Today Shane Bird and Ross talk about what it is to be a life coach for those within the rural community. Growing up with a farming background, Shane feels this helps in being relatable to those in the industry. We discuss coaching vs counselling and how Shane aims to leach skills in changing and manage mind-sets
Today we are talking with Greg Bold and discuss how every cancer journey is personal and different for everyone. Greg describes how his journey started and how the hardest part for him is watching his family deal with the living grief. Colostomy bags and dark humour are all part of this episode!
This week we sit down with Claire Stott and hear where her pharmacy journey started and the areas that have peaked her interest such as Maori and holistic health. We learn what can be offered at your local community pharmacy and the importance of connection.
On our second meeting with Larissa, we hear more about being diagnosed with the rarest of the rarest breast cancers, how the treatment is progressing and the chemo is effecting Larissa both physically and mentally.
This week we are talking with Dr Tracey Clissold around bone health, the impacts of osteoporosis, and what we can all do to help the loss on bone density.
This week we sit down with Megan & Jared from Live For More to talk about their work with surf therapy and giving people a second chance through life and surf coaching.
This week we sit down with model, actress, marketing guru, and breast cancer warrior, Larissa Allen, to spread awareness about early detection, discuss her battle against the disease and life after major surgery. No doubt you'll be moved, inspired, and challenged by the incredible bravery of Larissa as we explore the confronting topic of battling one of the world's most prolific cancers. Our thoughts and well wishes are with Larissa, as she continues on her journey of kicking cancer's ass!
This week we sit down with health & wellness expert, Allister Field, to discuss his journey into the health & fitness space, the importance of connection, and what it takes to truly look after your health & well being. Get your note pads out because this episode is filled with incredible life lessons, tips & tricks that you won't want to forget!
